Koga Lite

Program Type:

Health & Wellness

Age Group:

Adults
  • Registration is required for this event.
  • Registration will open on January 9, 2026 @ 9:30am.
  • This event uses combined registration. If you register for this event, you will also be registering for all other occurrences.
  • A library card is required to register for this event.

Program Description

Event Details

Try a low-impact workout combining kickboxing and yoga with instructor Barbara Jempty.  Wear comfortable clothing and sneakers.  Bring water and optional 1-5lb weights.  

 

Disclaimer(s)

Accommodations

The Library aims to provide reasonable accommodations for patrons with a variety of special needs. Please call us at least two weeks prior to the program to make arrangements. 

Comsewogue Cardholders

This registration is currently limited to Comsewogue cardholders.

Exercise

Please wear sneakers and comfortable clothing.

Presenter Opinions

Opinions presented by speakers and organizations do not reflect an endorsement by the Library.