Koga Lite

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Program Type:

Health & Wellness

Age Group:

Adults
  • Registration is required for this event.
  • Capacity has been reached. Additional registrants will be placed on the waitlist.
  • This event uses combined registration. If you register for this event, you will also be registering for all other occurrences.

Program Description

Event Details

Try a low-impact workout combining kickboxing and yoga with instructor Barbara Jempty.  Wear comfortable clothing and sneakersBring water and optional 1-5lb weights.  

 

Disclaimer(s)

Accommodations

The Library aims to provide reasonable accommodations for patrons with a variety of special needs. Please call us at least two weeks prior to the program to make arrangements. 

Exercise

Please wear sneakers and comfortable clothing.

Presenter Opinions

Opinions presented by speakers and organizations do not reflect an endorsement by the Library.

Register for this event