Program Type:
Health & WellnessAge Group:
Adults
Please note you are looking at an event that has already happened.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.
Program Description
Event Details
Practice simple poses and breathing patterns to promote a healthy energy flow with instructor Michele Posillico.
The instructor recommends wearing sneakers or a flat shoe (no flip flops) and bringing a water bottle.
Disclaimer(s)
Accommodations
The Library aims to provide reasonable accommodations for patrons with a variety of special needs. Please call us at least two weeks prior to the program to make arrangements.
Exercise
Please wear sneakers and comfortable clothing.
Photography
Staff may take photos or videos at Library programs for use in Library publicity. Please inform us if you do not want photos or videos taken of you or your child.
Weather Permitting
This program is outdoors and will be held weather permitting.