Program Type:
Health & WellnessAge Group:
Adults- Registration is required for this event.
- Registration will open on April 13, 2026 @ 9:30am.
- This event uses combined registration. If you register for this event, you will also be registering for all other occurrences.
- A library card is required to register for this event.
Program Description
Event Details
Practice simple poses and breathing patterns to promote a healthy energy flow with instructor Michele Posillico.
The instructor recommends wearing sneakers or a flat shoe (no flip flops) and bringing a water bottle.
Disclaimer(s)
Accommodations
The Library aims to provide reasonable accommodations for patrons with a variety of special needs. Please call us at least two weeks prior to the program to make arrangements.
Comsewogue Cardholders
This registration is currently limited to Comsewogue cardholders.
Exercise
Please wear sneakers and comfortable clothing.
Photography
Staff may take photos or videos at Library programs for use in Library publicity. Please inform us if you do not want photos or videos taken of you or your child.
Weather Permitting
This program is outdoors and will be held weather permitting.