Program Type:
Health & WellnessAge Group:
Adults
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Program Description
Event Details
Join certified Barre instructor Alana Bergen for energizing low-impact sculpting and toning exercises designed to strengthen and balance the entire body.
Bring a yoga mat and wear comfortable clothing and sneakers.
Disclaimer(s)
Accommodations
The Library aims to provide reasonable accommodations for patrons with a variety of special needs. Please call us at least two weeks prior to the program to make arrangements.
Exercise
Please wear sneakers and comfortable clothing.
Presenter Opinions
Opinions presented by speakers and organizations do not reflect an endorsement by the Library.