This event is in the "Adults" group

Koga Lite

10:00am–11:00am
Adults
Upcoming
Registration Required
Library Branch: Comsewogue Public Library
Room: Community Room A + B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Try a low-impact workout combining kickboxing and yoga with instructor Barbara Jempty.  Wear comfortable clothing and sneakersBring water and optional 1-5lb weights.  

 

Disclaimer(s)

Accommodations

The Library aims to provide reasonable accommodations for patrons with a variety of special needs. Please call us at least two weeks prior to the program to make arrangements. 

Comsewogue Cardholders

This registration is currently limited to Comsewogue cardholders.

Exercise

Please wear sneakers and comfortable clothing.

Presenter Opinions

Opinions presented by speakers and organizations do not reflect an endorsement by the Library.