Gentle Fitness

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Program Type:

Health & Wellness

Age Group:

Adults
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Program Description

Event Details

Join Debbie Krzyminski from Fitness Figures with exercises for strength, balance, aerobics, and flexibility that can be done seated or standing.  

 

Disclaimer(s)

Accommodations

The Library aims to provide reasonable accommodations for patrons with a variety of special needs. Please call us at least two weeks prior to the program to make arrangements. 

Exercise

Please wear sneakers and comfortable clothing.

Presenter Opinions

Opinions presented by speakers and organizations do not reflect an endorsement by the Library.